tai chi 4 health

Click here for the first published study on Tai Chi for Back Pain

Click here to read an article about the benefits of Tai Chi for heart patients

Click here to learn how Tai Chi can help people with Diabetes


February 2016

TCO Instructors’ Workshop and Update

The Tai Chi 4 Health School, in conjunction with the Atlantic Tai Chi Association, is presenting the
Tai Chi for Osteoporosis Instructors’ Workshop, and TCO Update.

The workshop will be held on the weekend of April 8 – 9, 2016 at the NSCC Waterfront Campus in Dartmouth, NS. The TCO recertification update is being held on Sunday, April 9 at the same location.

Early Bird registration closes on Feb. 24, 2016 and the final day for general registration

is March 9, 2016.
For further information, please contact us at 902-469-3214

And for ongoing updates about our Tai Chi classes, please check out our site and calendar.

Hope to see you soon!



Janice Webber ST – Canada, PT, CAFCI (acup.), CST

Registered Physiotherapist
Holistic Physiotherapy Services
Senior Trainer for Dr. Paul Lam’s
Tai Chi For Health Programs

Gain back your flexibility
Improve your balance
Become stronger

Tai Chi Classes For Health and Fitness include:
Tai Chi Basic (for Stress Reduction)
Tai Chi For Health
Tai Chi For Arthritis
Tai Chi For Osteoporosis
Tai Chi for Diabetes
Tai Chi for Energy
Sun Style 73 Form
The 24 Forms

Tai Chi is of great benefit for improving balance, coordination, general physical fitness
(both cardiovascular and strength)

902 469-3214

24 Frances Street, Dartmouth, Nova Scotia


Reward System – Classes

We have set up a reward system to thank our clients for passing on our name. If you have referred a friend, family member, etc. and they attend a class offered at the Tai Chi 4 Health School, you will have a 1/6 reward card to use towards any of our classes. You can save up to 6 of these reward cards to have a free class.


Dear Janice & girls (in 24 Forms Tai Chi class) –
Thank-you for taking the time to visit my class of Tai Chi for Arthritis in Middle Musquodoboit.
We appreciate your support and I in particular appreciate your mentoring, as always.

My sincere thanks for your help at Tai Chi, and Easter Greetings!

Janice, thank-you for sharing your knowledge and expertise with us.
Seniors By The Sea

Thank you, Janice, for your patience & all your other good qualities that keep us
coming back to your class.

You were fantastic! You sounded intelligent and professional with a
hint of personality. Perfect!


Many Thanks and love for your patience and for the learning process of tai chi.
Have a enjoyable summer!
Bea, Phyllis, Judy

Thank you for very generously supporting our Woodlawn Library Seniors Meet & Greet with your time and expertise. You have a wonderful teaching style – relaxed and knowledgeable. I know the seniors enjoyed your demonstrations. We have 130 visitors for the event
and very much appreciated your help!

Thank you for sharing your knowledge and expertise with us today!
We appreciate your time, and thank you kindly.
New Beginnings Dartmouth

Thanx so much for coming to new beginnings and giving us good information
to improve ourselves.

Permanent link to this article: http://taichi4health.ca/